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Sunday, December 2, 2018

Unplanned Break Week

I took my normal day off on Monday and returned to the track on Tuesday night for my weekly progression run.  Wednesday I felt awful and had a long day at work, so I opted out.  Thursday I still felt sore and tired, so I decided I needed another rest day.  Eased back into it on Friday with an easy run in the snow and decided I would get after it on the weekend.  Saturday was 9 miles in Yak Trax, but my left hip was really sore and still felt fatigued.  Snowstorm Saturday night, so that coupled with more fatigue meant 4 off days this week.  What the hell?  I did manage to sign up for a race in January, now I have to muster up some enthusiasm!

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