I continue my slow build of mileage. As I mentioned last week, I was being a bit too deliberate and cautious, so I forced myself to run plus 70 miles this week. Not much quality to speak of, but after Saturday's race, this old body needed a rest. Racing continues this week on Thursday with the TC Mile in downtown Minneapolis. New course this year, a simple drag race down Hennepin Avenue. I think I can break 5:30 if the weather is decent.
The following week the mileage build continues; I will run an easy long run on Saturday with the Williston crew, then follow up with the 5th race of the Grand Prix Series, the MDRA Mississippi 10-miler. I should be closer to 80 miles that week.
Congrats to Kurt Jewell for getting his Boston qualifying time in Fargo yesterday. Looks like I will have someone to train with for 2016 Boston!
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