To celebrate the return of warm weather, I bought myself a new pair of Saucony shorts yesterday; already 50 degrees for my Sunday run, the sun is out and the birds were seriously chirping! Capped off my so-so 70 mile week with a pretty good 14 miler. I have to admit, that 4 consecutive weeks of racing and back to back higher mileage weeks has left me pretty pooped. My Tuesday tempo run was a failure and I had no drive in my legs for Thursday's hill workout. After a good night sleep Friday, I was feeling better, but ended the week with virtually no quality
I will have a new training partner this summer. My daughter will be home from school soon and has decided to train for and run the Twin Cities' Marathon! I am very excited for her and look forward to a few long runs.
Good luck to everyone running Boston tomorrow. I wish I could be there, it should prove to be an incredibly special event. It will be hard to run with a lump in your throat though.
Happy Running!
Rick
No comments:
Post a Comment