So after several weeks of not even breaking 40 miles per week, I find myself getting a little antsy. I've been spending more time in the gym, but still not exactly sure what to do with myself. Feeling like a slacker, but its still way too early to start training for anything. I guess its a good sign that feel the need to dive back into some serious training, but being in no-man's land like this is not easy and no fun. Good news is that my foot is starting to feel a bit better on the lower mileage regimen.
Had another good Sunday medium long run today. Was out at sunrise and found a very hilly route and managed a sub 8 effort for 10 miles. Felt super strong at the end and was up to 10k pace for the last mile or so. Hoping for some nice weather in a couple weeks for my cross-country effort. It will for sure be a PR race, as I have never raced a 6K before. Hmmm, 3.72 miles.... I think I'll shoot for sub 23. Should be doable as long as we don't have to wear snow shoes!
Happy Running!
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