Chasing 3 Hours: Hitting the Reset Button: I think this is the second time I have had a blog post with this title, but this time, I will be literally and figuratively hitting that bu...
I have followed your blog on and off and looked in the RW forums sub 3 and others. I could replace your name for mine on the Boston race report. Boston broke me this year (my 5th), usually I go back to running a few days after, not this time I had to take 8 weeks off of absolutely no running because every time I tried to run everything hurt so bad. I just started running again very slowly. We'll see how it goes. BTW I'm 55 too. Best of luck to you!
I have followed your blog on and off and looked in the RW forums sub 3 and others. I could replace your name for mine on the Boston race report. Boston broke me this year (my 5th), usually I go back to running a few days after, not this time I had to take 8 weeks off of absolutely no running because every time I tried to run everything hurt so bad. I just started running again very slowly. We'll see how it goes. BTW I'm 55 too.
ReplyDeleteBest of luck to you!