I took advantage of the spring-like weather this week, running outside everyday, and logging four double digit runs. More importantly, I found a spark of inspiration, which has been buried in the snow, ice and bitterly cold temps of this endless winter. After my Friday run with my daughter, I took the afternoon to map out my running plans. Racing season starts with the Irish Run 8k next Sunday and I found myself getting excited. I live in an area with so many great races and so many running opportunities, if you don't plan properly you can miss out. I'm a hopeless planner anyway, so I really gain motivation by creating these road maps.
I will be curious to see how I perform at the 8k next week, since my mileage has been substantially lower than it has over the last two years. The quality has been there, but I have been very careful and deliberate in my mileage build-up. I feel like I have that luxury since I decided to forgo a spring marathon. So lots of spring and early summer racing to focus on, The Irish Run 8k, MDRA 7 miler, Ron Dawes 25k, Fred Kurz 10 mile, and the Get in Gear10k all lead up to my goal race, the New Prague Half Marathon. I can't wait to get started.
After the barrage of spring racing, I will have a couple of easy weeks before I officially start training June 2nd for the TC Marathon in October. I hope to go into this training cycle with fresh legs and new perspective. It needs to be an aggressive, all-out effort if I am going to break 2:53, but I think it's in reach. I'll be posting weekly from here on out; I find this public journal helps me stay on track and is an invaluable tool for me in measuring and tracking progress. Here we go!
Happy Running!
Rick
Rick, having a plan and a few goals helps me get out the door for a run too. I'm looking forward to your results. - Dave Petrch
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